Online Personal Training & Nutrition Coaching

The Perfect Solution For a Busy, Hectic Lifestyle

Why Choose Online Personal Training?

YOUR Time is Valuable

No longer pay for scattered 30-60 minutes personal training sessions and see no results. Instead you’ll get a professionally crafted personalized monthly plan tailored to your goals and lifestyle. You’ll know that each workout is time well invested. Save time by working out at a location that is most convenient for you on any given day whether it’s at home, at the gym, or on the road.

YOU Need Flexibility

Work deadlines, long hours, overtime, work emergencies, work travel, family emergencies, kids, and traffic can all throw a wrench into your workout schedule. No longer worry about having to make a strict appointment and miss out on part of your workout you paid for with your hard earned money. With online training you get to work out when you want and where you want.

YOU Get More For Less

No longer pay upwards of $1,000+ a month and ONLY receive a workout. Online training is more cost effective and provides more service by providing the 3 key components of any successful body transformation in one package: workout plan, nutrition plan, and support.

YOU Get Support

Unlike big box gyms, the service doesn’t end when your session is up. With online personal training you get accountability and support in the form of unlimited emails and weekly phone/skype calls every step of the way.

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You’ll Learn and Discover:

Weight Loss and Diet Myths

How to Improve Your Metabolism

Ways to Stay Motivated

How to Defeat Procrastination

Tips to Manage Stress

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Are you ready to transform your body!?  

Jared Szpak Fitness is dedicated to providing

the highest quality fitness content to enable

anyone to achieve the body of their dreams